Human beings are creatures of habit. In fact, your habits are what are going to dictate the kind of future you have. Unfortunately, it’s tempting for many of us to sometimes (or often!) choose the ease and comfort over growth and hard work. So how do you keep yourself accountable? Let’s face it, you know […]
Continue readingLet’s start off with a simple truth… Your habits create the future that you’re going to live. As your habits go, so do you. And that’s because we are the result of what we do each and every day. That’s another simple truth. Productive growth habits will create one possible future. Time-wasting destructive habits…. Another future. […]
Continue readingSome people thought I was crazy for using this method, but then they noticed I was having success with my goals. Maybe not so crazy, after all. And that’s because some of the old-school techniques for organization and success-building still work very, very well. And they’re often simple. I know we live in a digital […]
Continue readingWhat is your greatest resource? It’s not money. And it’s not energy. You can always make more money. And if you live a healthy lifestyle, you’ll have energy too. Your greatest resource is your time. It’s the one thing you can never get back. When it’s gone, it’s gone. Forever. So you better protect it. […]
Continue readingSo you’re stuck. Your business isn’t growing the way you want it to. You’re not reaching the goals you set for yourself. It feels like you’re treading water and in danger of drowning. What do you do? Is more hustle the answer? You might think you need to work harder. Put more hours in. Turn […]
Continue readingYou might not have any serious addictions in your life. You might not ever have had any serious addictions. But, like many of us, you might have some well-established micro-addictions. What are micro-addictions? These are small habits that don’t cause major disturbances in your life but they have a cumulative negative effect on you. They’re […]
Continue readingAt some point when working on your goals, you might decide to look for a coach to help you make faster progress. If you’re thinking about hiring a coach, use these essential qualities below to help you find a truly effective coach who’s going to offer you the best support possible. The Top 5 Qualities of […]
Continue readingSometimes people do things we don’t want in our personal relationships or work/business relationships. When this happens, we might express anger towards them while dishing out some biting criticism. We may even go into controlling mode: “No, you have to do it like this! I’m really tired of you doing the same thing. Do you […]
Continue readingSo you want to find the best online coach. Let’s explore this topic, shall we? But first, full disclaimer, I myself am a coach. If this gives you pause to wonder if I’m the right person to answer this inquiry, I can accept that. But let me explain why I’m actually in a very good […]
Continue reading“Eternal vigilance is the price of liberty.” Perhaps you’ve heard this famous quote before. Normally it’s applied to the political and legal arena, but today I’m going to use it to discuss mindset. Tend your garden Your mindset is something that needs continual attention if you want it to be free of limiting beliefs. Cultivation […]
Continue readingThere’s a bit of twisted irony to the way this world works. Have you ever noticed that many things that feel or taste good, aren’t actually that great for your health and well being? Fast food, candy, alcohol, to name a few. Video games, staying up late to watch movies or watching YouTube when you […]
Continue readingSo you wanna be a digital nomad. If you’re clever — which you are, ’cause you’re here — you’re busy reading all the articles and books you can find on the subject. Scouring online forums, asking questions on Facebook groups, and maybe even taking a course or two. All good stuff. Information is power and will help you […]
Continue readingEver notice how certain combinations of words just click in the brain? You know, they give you that ‘aha moment’ of insight. Some adages can help you make better decisions or even get you motivated to take action. Well, they do for me anyways. Which is why they’re worth remembering and repeating. I’m sure you […]
Continue readingHey there, I hope things are going really well for you this week. I know you’ve probably got a lot on your plate, juggling your livelihood, household tasks, time spent with family or friends, as well as personal events and activities…plus, I’m sure that you also like to get some sleep from time to time. […]
Continue readingHave you ever felt like things are just out of control in your life? Too many things to do (that you never seem to be able to finish), too many ongoing multiple challenges and internally, you often feel a pressure or weight on you. Not very fun or relaxing to be in this hectic, hurried […]
Continue readingWhat’s going on in your world? Are you on top of your to-do’s and projects? Or is it a bit of a chaotic mess? It can be hard to stay focused sometimes. There are lots of activities (and sometimes, people) to distract us. More accurate to say: We allow ourselves to get distracted and we […]
Continue readingIf you’re working with an accountability partner or accountability coach, here is what I recommend so that you can really get the most out of the experience: 1. Review your long-term goals, weekly goals, daily goals and habits every morning. Do this quickly, ideally in the morning. It shouldn’t take more than 2 minutes. Reviewing […]
Continue readingI had some doubts about whether I should write about this topic because it could come across as being negative and judgemental. That’s not where I’m coming from…I’m talking about making the best choices about what kind of people to interact with. It’s important to not be harsh with yourself when you occasionally make mistakes […]
Continue readingMany of us are looking for the “magic bullet”, an instant solution to our problems: Take away this pain (stress, anxiety, doubt, fear, anger) NOW! We want some method, system, piece of knowledge or advice that will make everything work out perfectly for us (ideally, by the end of today, please). Bad news…The magic bullet […]
Continue readingIf you want to continue growing your creativity and developing your ability to think in a solution-oriented way, it’s really important to stay open, aware and mentally “pliable”. Not rigid or fixed, in other words. When you’re working on solving issues in your business or challenges that come up in your personal life, watch out […]
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