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habits

A laptop on a desk at night with a lamp shining on the desk.

How to Create a Stress-Busting Evening Routine

March 4, 2025
A woman sitting down drinking a cup of coffee.

25 Daily Habits to Transform Your Life

October 9, 2024
An hourglass with sand pouring from the top to the bottom.

Are You Wasting Time? | Breaking Free from Time-Wasting Habits for Ultimate Success

September 19, 2024
A man on a balcony looking at a nice ocean view.

5 Life Lessons from Failing Big (and Finding Your Way Back)

February 23, 2020May 7, 2025
A man thinking about how to control his impulses. He's on a road with two signs representing immediate gratification and impulse control.

How to Control Your Impulses: Effective Strategies for Better Self-Discipline

November 28, 2019May 5, 2025
Sleep habit

The One Habit That Makes Everything Else Easier

October 2, 2019
How to be more accountable

3 Ways to Be More Accountable

March 20, 2019
Financial success habits

Are You Practicing These 3 Financial Success Habits?

February 20, 2019
Organized work space

A Simple Way to Boost Productivity

March 15, 2018
Plan your day

An Important Habit that Many Entrepreneurs and Freelancers Often Avoid

March 7, 2018
How to manage chaos

5 Ways to Manage Chaos

March 1, 2018
Take action on your goals

How to Take Consistent Action and Avoid Flaking Out on Your Goals

February 15, 2018
Essential productivity habits

3 Essential Habits to Get Things Done

February 7, 2018
Quit drinking alcohol

Should You Quit Drinking Alcohol?

November 25, 2017
Digital Nomad

Podcast Episode #3: Living an Unconventional Life as a Digital Nomad

September 4, 2017
Productivity and Success Habits

Podcast Episode #2: Strategies for Productivity and Success Habits

August 3, 2017
Goal-tracking Mistakes

How to Avoid These Common Goal-Tracking Mistakes

July 1, 2017
The Benefits of Simplicity

The Benefits of Simplicity (plus ideas to simplify your life)

October 1, 2016
Start Your Day Like Successful People

How to Start Your Day Like Successful People Do

July 1, 2016
Steps to Quit a Bad Habit

5 Simple Steps to Drop a Bad Habit

February 10, 2015

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online accountability coach
Nigel Cook, Accountability Coach

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  • What Makes a Habit "Bad"?
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Nigel Cook
Accountability Coach
329 Howe Street #1226
Vancouver, BC
V6C 3N2
Canada

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  • Accountability Coaching
    • Online Accountability Coaching
    • FAQ
    • Testimonials
  • Services
    • Goal Setting
    • Daily Planning
    • Habits
    • Routines
    • Procrastination
    • Time Management
    • Mindset
    • Professional Goals
    • Personal Goals
    • Health Goals
  • Resources
    • Master Your Productivity
    • (Free) What’s Your Productivity Score?
  • Blog
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